Dizziness Treatment
Yogurt, lemon and apple cider vinegar are the foods that "treat dizziness" and the causes of dizziness include dehydration, insomnia and even internal bleeding.
Causes, symptoms and best ways to treat dizziness in different people
Dizziness is used to describe a condition of the body, when you feel weak or even unbalanced, these conditions are also associated with dizziness, the feeling that the whole world revolves around your head, and you feel that You're falling right now;
But what are the causes of this condition and how can we treat dizziness? Read on to find out more about this part of moist health.
Causes of sudden dizziness
Natural and home remedies for dizziness
Causes and Causes of Dizziness:
Inadequate blood flow to the brain due to a sharp drop in blood pressure or blockage in the arteries.
Loss of vision and vision-related disorders
Anemia
Migraine
Ear disorders, especially ear infections
Disturbance of the nervous system due to heavy drugs, such as: anticoagulant and sedative.
If you suffer from severe flu, low blood sugar, colds or some allergies, dizziness can also occur.
dehydration
Internal bleeding in your body
stroke
Head injury
Insomnia and anxiety
Taking certain medications that cause a drop in blood pressure
Symptoms of dizziness:
Improper sensory movements, such as dizziness, or a sense of rotation around humans.
Feeling weak (dizzy)
Imbalance due to imbalance (imbalance in the body)
Vision changes
nausea
Vomit
Chest pain
Hardness in the neck
Shortness of breath
Weakness in the limbs
Symptoms of severe dizziness
Signs of dizziness
Home Remedies for Dizziness:
1. Water:
Water is one of the essential elements for getting rid of dizziness. Loss of body water is one of the main causes of dizziness, and as a result of consuming a lot of water, it can solve the problem of dizziness.
2. Ginger:
Ginger is another effective treatment for dizziness Studies have shown that ginger is very effective against this problem, you can eat ginger raw or consume it in the form of ginger tea, and it cures this problem. This works by improving blood circulation throughout the body as a result of effective treatment of vertigo.
3. Breathing:
Proper breathing can relieve you of dizziness from one to five breaths, and still five to one when you exhale. In the process, try to fill your abdomen with air, imagine that there is a place under your diaphragm that you need to fill.
This is actually a deep breathing process that provides enough oxygen to the brain and therefore relaxes the nervous system and is useful for dizziness.
4. Coriander and coriander seeds:
Ingredients for both of these plants are great for dizziness, and jasmine is a rich source of vitamins A and C, which reduce and reduce dizziness.
Add 2 teaspoons of coriander seeds and a glass of turmeric juice.
Soak the mixture overnight, mix it the next morning and consume.
This mixture treats dizziness and will prevent the causes and symptoms of dizziness in the future.
Home treatment of vertigo
Treatment of dizziness with coriander
5. nutmeg powder and cumin:
If you occasionally suffer from dizziness, this one should be taken. Mix both ingredients, nutmeg powder and cumin well and take three times a day to treat dizziness.
6. Exercise:
Simple exercises can be helpful in solving the complex problem of dizziness. All you have to do is stand up straight and move your neck in both directions clockwise and counterclockwise.
Similarly, you can stand and focus on a fixed point and simply open and close your eyes, this will maintain your performance training system, alert system and nervous system and prevent problems such as dizziness. And you will be tired.
7. Mustard and salt:
This method is effective for purifying the blood; Mix the mustard, salt, vinegar and pepper in equal proportions, add a glass of water and drink to call the dizzy, "God-fearing".
8. Massage:
Massage has sedative properties to neutralize various diseases, and can also treat dizziness as much as it does; Massage increases blood circulation in the body, so it calms the nervous system, which can also treat the problem of dizziness. For massage, use lavender oil for more properties.
Massage with lavender oil is a way to relieve dizziness
9. Yogurt:
Yogurt helps your body deal with nerve damage, which is why research into the treatment of vertigo has shown that whenever you feel dizzy or even have symptoms of dizziness, a bowl full of yogurt can help. eat ; You can also add fresh fruit slices.
10. Almonds and pumpkin seeds:
This is one of the best formulas if you want to have a long-term treatment for vertigo.
Mix 3 tablespoons of wheat with 12 almonds and a few kernels of pumpkin seeds.
Let them soak for one night. The next day, make a homogeneous mixture of these ingredients.
Now, boil the whole mixture with boiling milk.
To add a little sweetness, you can add a little sugar.
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