Cough Treatment At Home

home remedies for definitive cough treatment

Cough treatment with methods at home

There is nothing worse than having an annoying cough . These coughs can keep you awake at night and interfere with your work, making you feel unhappy.

Cough is a natural reaction to a burning or respiratory blockage and is often accompanied by allergies, colds or flu . There are many effective home remedies for general coughs, but they can help you know what causes coughing in the first place.

A temporary blockage in the airway, for example, food particles accidentally enter the airway while swallowing may cause a severe cough, but it usually resolves very quickly. Bacterial and viral infections of the stomach may cause a mild but painful cough. Fighting infection is the best way to deal with this type of cough.

Treat a cough at home

Types of cough

If the cough is dry , burning the airway can be the cause. Respiratory allergens often cause this type of cough. Medications that relieve cough are better because the severity of the cough may make the airway worse.

Respiratory infections usually cause a deep cough that may cause sputum. It is good to get rid of this thick sputum, otherwise it blocks the airway. Home remedies that treat sputum are best done until the infection is gone. But a dry cough may continue even after the infection has cleared, as the protective layer of the airway may be damaged. Keeping the airway moist by increasing water is the key here.

Here are some medications that may be effective in reducing or treating cough . Choose the method that works best depending on the type of cough you have.

Salt water

Salt has long been used as an anti-inflammatory agent; In fact, Egyptian papyrus scrolls contain instructions for using salt . Dental surgeons still recommend that saline be rolled out after surgery to prevent infection and promote faster healing. When you gargle with saline solution, a temporary increase in pH will keep the bacteria alive.

To make a disinfectant solution that soothes sore throats, relieve coughs, dissolve just one teaspoon of salt in a cup of lukewarm water . The idea is to get an isotonic solution - similar to tissue fluids in salt concentration - so that it does not irritate the mucous membranes in the oral cavity. Salt water immediately relieves sore throat, either due to microbial sore throat , tonsillitis or common cold, and common allergies .

The anti-inflammatory effect of salt water spools often lasts for several hours, but the more soluble you are in contact with the throat tissue, the better. So keep your head back and shake it well and repeat this process several times a day.

Herbal cough treatment at home

honey and lemon

are effective in treating coughs

If you cough at night, your sleep is disturbed and others are disturbed, lemon juice and honey will come to your rescue. This light drink is made just before bedtime to relieve sore throats and keep the respiratory system moist at night.

In warm water, mix one lemon and two tablespoons of honey and drink it. It helps reduce phlegm and makes it easier to get out. Make a few glasses of this drink and drink it when you need it.

High effect of turmeric milk in the treatment of cough

Traditional Chinese and Indian physicians have long used turmeric to treat respiratory, gastrointestinal, and skin diseases. Not surprisingly, it is now known to have anti-inflammatory and antimicrobial properties. The part used is the yellow part, which is a growing tropical plant related to ginger. The main active ingredient in turmeric has been identified as curcumin, which gives it a golden yellow color.

Because turmeric can fight bacteria and viruses, in addition to relieving inflammation, it is very effective in treating coughs due to throat infections and respiratory tract infections. To make turmeric milk, mix two teaspoons of turmeric in a cup of warm tap water and drink twice a day. Traditionally, goat's milk is recommended as cow's milk to increase sputum. You can also boil turmeric in water and add a teaspoon of coconut oil or butter to it because it increases the bioavailability of curcumin.

Home treatment of cough with hot soup

Hot soups and soups are soothing for the throat, and are especially helpful in relieving coughs with colds and flu. Chicken soup is the most popular soup, but studies show that soups have spices such as onions, garlic, ginger, and black pepper that do, so any soup containing these ingredients should work.

When you taste the hot soup, the steam containing the active ingredients in these plants enters the respiratory tract and cleans the mucus, while the warm liquid soothes the throat. Drinking plenty of soup also helps increase moisture levels.

Homemade cough syrup

Cough syrup is full of synthetic chemicals and is often accompanied by warnings about naps or other side effects. But you can make a cough treatment with natural ingredients that is the size or even better than the commercial version

The strong ingredients of this herbal syrup are thyme and mint , which act as a remedy for colds and licorice, and have an inflammatory effect. Pour two teaspoons of each plant in a cup of boiling water for thirty minutes, pass through a sieve and mix with half a cup of raw honey. Fill a glass bottle and refrigerate. Eat a teaspoon of this cough syrup whenever you feel itchy throat.